Chicken & Broccoli Alfredo
From: Campbell's Kitchen
Prep: 10 minutesCook: 20 minutes
1/2 of a 1-pound package linguine 1 cup fresh or frozen broccoli flowerets 2 tbsp. butter 1 lb. skinless, boneless chicken breast, cut into 1 1/2-inch pieces1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free, 25% Less Sodium or Healthy Request®)1/2 cup milk 1/2 cup grated Parmesan cheese 1/4 tsp. ground black pepper
Prepare the linguine according to the package directions in a 3-quart saucepan. Add the broccoli during the last 4 minutes of cooking. Drain the linguine mixture well in a colander.
Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.
Stir the soup, milk, cheese, black pepper and linguine mixture in the skillet. Cook until the mixture is hot and bubbling, stirring occasionally. Serve with additional Parmesan cheese.
Tip: You can substitute spaghetti or fettuccine for the linguine in this recipe.
Serving Suggestion: Serve with a mixed green salad topped with orange sections, walnut pieces and raspberry vinaigrette. For dessert serve almond biscotti.
Cost per recipe: $7.86
Cost per recipe serving: $1.97
Total cost of meal (including serving suggestion): $14.81
Cost calculations based on July 2008 national average prices
Calories 526, Total Fat 17g, Saturated Fat g, Cholesterol mg, Sodium 845mg, Total Carbohydrate 51g, Dietary Fiber 4g, Protein 39g, Vitamin A %DV, Vitamin C %DV, Calcium %DV, Iron %DV: Calories 508, Total Fat 15g, Saturated Fat g, Cholesterol mg, Sodium 698mg, Total Carbohydrate 51g, Dietary Fiber 3g, Protein 39g, Vitamin A %DV, Vitamin C %DV, Calcium %DV, Iron %DV: Calories 520, Total Fat 17g, Saturated Fat g, Cholesterol mg, Sodium 709mg, Total Carbohydrate 51g, Dietary Fiber 4g, Protein 39g, Vitamin A %DV, Vitamin C %DV, Calcium %DV, Iron %DV
I got this from Campbell's kitchen recipes. Their picture looks so much better than mine but it tastes ohhh so good. I know I have been cooking a lot with broccoli lately (much to my children's dismay!) but I had to use up all my broccoli before it went bad!